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Ötztal Cycle Trail

Valley-wide enjoyment

You are not a mountain goat on wheels and still want to bike in Ötztal? Then definitely do it. The excellent Ötztal Cycle Trail runs safely away from traffic from Haiming (670 m) to Sölden (1,377 m). Over a distance of more than 50 km and through 5 climatic zones, you will explore the Ötztal Alps from a saddle perspective. Ideal for families, e-bikers and MTB fans!

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recommended route Multi-day route

Ötztal Cycle Trail (11)

Select Long Distance Cycling · Ötztal Open

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Ötztal

Ötztaler Radweg
Photo: Ötztal

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The Ötztal Cycle Path is open and accessible from Haiming to Umhausen (Stage 1 & Stage 2).

From Umhausen to Sölden (Stage 3 & Stage 4), the Ötztal Cycle Path is still closed.

The approximately 52 km long bike trail starts in Haiming and ends in Sölden. The route runs through all Ötztal villages and is probably the most varied cycle path the valley has to offer.

Open

moderate

Distance 95 km

6:00 h

976 m

906 m

1,345 m

660 m

The cycle path starts in the center of Haiming and leads via the hamlets of Magerbach and Schlierenzau to Ötztal Bahnhof where the route runs several hundred meters parallel to the railway tracks and bends southwards at the height of Area 47. Along the rushing Ötztaler Ache brook you cycle to Oetz, where you continue along the Ötztal federal road. Just before Tumpen you conquer a strenuous ascent. The cycle path changes from asphalt to gravel (in the second turn) and takes you through a small forest to Tumpen. Here the cycle path changes to the eastern side of the valley, following a quite easy ascent past Engelswand rock face and towards Umhausen. Here you cross the road again, continuing on the winding route past Umhausen's football field, west of Ötztaler Ache mountain brook. The cycle path continues along the Ache to the Köfels junction and on a gravel path towards Au. At the end of it, an asphalt path leads above the roaring Ötztaler Ache over two newly built and spectacular bike bridges. After the second bridge, turn left into a steep forest. At the end of the forest, an underpass leads to the other side of the street. At the next intersection, turn right to Winklen, from here along the Hamlets Unterried, Lehn and Oberried you finally reach Längenfeld and after that Huben. Leaving behind Huben, the bike trail crosses the federal road again and runs parallel until you reach the hamlet of Bruggen. Here you cross the federal road for the last time. In Aschbach the path leads over a bridge, then uphill and slightly sloping down to the next bridge overpass. Keep to the east at the next fork-off and do NOT ride towards the Dog Pension but downhill to the valley floor where a bridge crosses the river. The last part of the Ötztal Cycle Trail takes you on the eastern shore of Ötztaler Ache to the village of Sölden.

Author’s recommendation

We strongly recommend to follow the route of the Ötztal Cycle Trail, otherwise you have to follow longer stretches on the busy Ötztal federal road.

Author

Roland Grüner

Update: March 31, 2025

Difficulty

moderate

Overall difficulty

moderate

Derived from the technical difficulty and the stamina requirements.

Experience

Landscape

Highest point

1,345 m

Lowest point

660 m

Best time of year

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Track types

Asphalt

47.1 km

Dirt road

10.7 km

Forested/wild trail

31.2 km

Path

3.7 km

Road

1.8 km

Unknown

0.5 km

Show elevation profile

Safety information

The Ötztal Cycle Trail features some demanding ascents and is suitable for bikers in a good physical shape.

The cycle path crisscrosses the Ötztal federal road several times.

BIKE SAFETY RULES

Always ride on the right side, at a controlled speed, and, if necessary, with half visibility—especially in narrow sections and sharp curves—as oncoming traffic or obstacles (e.g., bollards, barriers, stones, branches, cattle grids, or other vehicles) may appear unexpectedly.
Be aware that the roads and paths used are often shared-use and may present obstacles at any time (e.g., agricultural and forestry vehicles, authorized vehicles, stored wood, grazing livestock).
Be considerate of pedestrians and other cyclists. Overtake only at walking speed.
Consider the technical and physical challenges of your cycling tour and accurately assess your experience and abilities. Beginners, especially those using e-bikes, should consider taking a bike safety course.
Protect your head by wearing a helmet and check your equipment before every ride (brakes, bell, lights, reflectors, etc.).
Follow traffic restrictions and closures. Close pasture gates after passing through.
Respect wildlife and nature by staying on designated cycling paths and roads.
Do not leave any waste behind.
According to traffic regulations (StVO), only e-bikes/pedelecs with a maximum speed of 25 km/h are allowed on cycling paths.

Tips and suggestions

Note: We are still working on a cycle trail leading throughout the valley off the busy Ötztal federal raod. However, the Ötztal Cycle Trail is still passable - just a few passages can differ from the original trail.

More details about biking & cycling in Ötztal: www.oetztal.com/biken

Public transport

Enjoy a both comfortable and relaxing train ride to the train station in Ötztal Bahnhof. You get off the train in ÖTZTAL Bahnhof where you change to a public bus or local taxi. The current bus schedule can be found at: http://fahrplan.vvt.at

Directions

Haiming is located in the western part of Austria in the state TYROL, in the Inn valley. For your arrival by car, you can plan the best route from your home town with the route planner online at https://www.google.at/maps

Parking

The following parking facilities are available in Haiming:

Haiming Sports center, center forecourt Billa shopping market
Haiming forecourt municipal office, Raftingeinsteiningtelle Ortsteil Magerbach, parking area Geierwand Ortsteil Magerbach, Tirolerbundstraße - Restaurant Oiler's
Ötztal station: railway station (paying)
Ötztaler Höhe - Trading center and terrain Area 47
Ambach: Infopoint

Coordinates

DD

47.256145, 10.882897

DMS

47°15'22.1"N 10°52'58.4"E

UTM

32T 642460 5235348

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Get there by train, car, bike, or on foot!

Equipment

Appropriate Equipment Rules! We strongly recommend to wear protective bike gear on all Cycle & Mountain Bike Routes within Ötztal Valley. Always take enough water with you! This is very important on such long biking routes like the Ötztal Cycle Trail.

Status

Open

Difficulty

moderate

Overall difficulty

moderate

Derived from the technical difficulty and the stamina requirements.

Distance

95 km

Duration

6:00 h

Ascent

976 m

Descent

906 m

Highest point

1,345 m

Lowest point

660 m

Multi-stage route Scenic Linear route Refreshment stops available

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Features

Maps and trails

Bicycle Rides · Ötztal

Ötztal Cycling Path Stage 1: Haiming - Oetz

recommended route Difficulty moderate Stage 1 Open

Distance 14.6 km

Duration 1:30 h

Ascent 169 m

Descent 53 m

The first stage of the Ötztal Cycling Path (52 km) starts in Haiming and ends in Oetz. About 14 km long, this stage is perfect to explore the ...

from Roland Grüner, Ötztal

Bicycle Rides · Ötztal

Ötztal Cycling Path Stage 2: Oetz - Umhausen

recommended route Difficulty moderate Stage 2 Open

Distance 7.8 km

Duration 1:15 h

Ascent 193 m

Descent 2 m

The second stage of the Ötztal Cycling Path (52 km) starts in Oetz and ends in Umhausen. 10 km long and one, two ascents are waiting for you.

from Roland Grüner, Ötztal

Bicycle Rides · Ötztal

Ötztal Cycling Path Stage 3: Umhausen - Längenfeld

recommended route Difficulty moderate Stage 3 closed

Distance 13.8 km

Duration 1:20 h

Ascent 304 m

Descent 96 m

The third stage of the Ötztal Cycling Path (52 km) starts in Umhausen and ends in Längenfeld. The 12 km long stage offers several highlights: two ...

from Roland Grüner, Ötztal

Bicycle Rides · Ötztal

Ötztal Cycling Path Stage 4: Längenfeld - Sölden

recommended route Difficulty moderate Stage 4 closed

Distance 11 km

Duration 1:00 h

Ascent 163 m

Descent 2 m

The forth and last stage of the Ötztal Cycling Path (52 km) starts in Längenfeld and ends in Sölden. This stage is appx. 15 km long and easy to ...

from Roland Grüner, Ötztal

4 Stages

Nothing selected - click and drag in the elevation profile to zoom

Distance

Duration

Ascent

Descent

Elevation profile

just branch off from the Inn cycle path

Bicycle touring in Ötztal

The popular Inn cycle path leads right through the Alps and is one of the most famous long-distance cycle trails in Europe. That's exactly why we recommend an “off the beaten track” cycling experience. At Haiming, simply turn from the Inn cycle path onto the Ötztal Cycle Trail and continue cycling into the valley. Along the well-signposted route you will find pristine nature and great excursion sites. If you have got the travel bug, you can even climb up to Timmelsjoch Pass and reach Merano through South Tirol’s Passeiertal valley.